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Oren jay sofer has practiced buddhist meditation and nonviolent communication for over two decades and teaches internationally Health challenges, especially chronic ones. He holds a degree in comparative religion from columbia university and is a certified trainer of nonviolent communication and a somatic experiencing practitioner for the healing of trauma.

Mindful Communication Resources — Oren Jay Sofer | Nonviolent

Here he speaks about his personal experience with chronic pain Yet, as human beings living in fragile bodies, when we find ourselves or loved ones ill and in pain, it often feels like a mistake This clip comes from oren jay sofer's second workshop with the mindfulness meditation teacher training program.

Meditation teacher and lyme disease survivor oren jay sofer discusses how mindfulness can help you get well.

Oren jay sofer teaches meditation and communication internationally and is known for his accessible and clear voice His teachings integrate classical buddhist training with modern disciplines of nonviolent communication and somatics. Oren jay sofer teaches meditation and communication internationally He holds a degree in comparative religion from columbia university, is a certified trainer of nonviolent communication, and a somatic experiencing practitioner for the healing of trauma.

About oren jay sofer meditate with oren jay sofer in the calm app He's developed a meditation series called 7 days of soothing pain and two meditations to help ease you to sleep, deep rest and rhythm of the train 7 days of soothing pain bring more ease and perspective to pain, discomfort, and illness Oren jay sofer teaches buddhist meditation, mindfulness, and communication internationally

He holds a degree in comparative religion from columbia university and is a certified trainer of nonviolent communication and a somatic experiencing practitioner for the healing of trauma

Oren jay sofer is a meditation teacher, author, and parent exploring the intersection of contemplative practice, communication, and collective care His work integrates buddhist wisdom, nonviolent communication, and somatics. They also discuss somatic experiencing for releasing trapped trauma from the body He is the author of the book say what you mean

A mindful approach to […] Finding ease and freedom in illness and physical pain with oren j Sofer and nikki mirghafori what is subject to illness, grows ill I am not exempt. this is one of the five daily reflections the buddha taught