Jennifer Thompson Powerlifter 2026 File Updates & Releases
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Jen thompson 11 x ipf world powerlifting champion 105 world records current world record holder in bench press 323 lbs about Since then, she has taken part in over 110. The openpowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.
Jennifer Thompson
Jennifer lyn jen thompson (born Her first sanctioned competition was the 1999 usapl national bench press championships June 27, 1973) is a classic and equipped powerlifter and bench press specialist representing the united states of america
Jennifer competes in the 63 kilogram weight class
To mark the milestone birthday, thompson posted a video on her instagram page showcasing a bench press of 145.1 kilograms (320 pounds) 11 x world powerlifting champion jennifer thompson With over 50 usa powerlifting national titles and 80 world records, check out her competitions, tutorials and live events. 33,923 likes · 27,449 talking about this
World champion powerlifter and world record holder, jennifer thompson through her training cycles and accomplishments. Totally, i think my routine is probably considered more of a bodybuilder routine I think the accessory exercises are important and help the increase performance in powerlifting Plus having a nice, symmetrical physique is important to me
What has powerlifting taught you?
Powerlifting increasing your bench without gaining weight august 9, 2015 written by jennifer thompson i have been powerlifting since 1999 and competed in the 132 pound weight class until two years ago, when the i.p.f Increased the class to 138 pounds I have to keep a fairly clean diet in order to keep my weight close to 132 pounds. See her unofficial world record bench press here.
A seasoned powerlifter, thompson continues to remind the strength community why she's one of the best benchers of all time. Jen thompson is a legend in the sport of powerlifting She talks about her training routine for the bench press and what's changed over her 20+ year career. Jennifer please tell us a bit about you
Your background, how you got started with lifting weights and powerlifting
Jennifer thompson is an elite powerlifting athlete, powerliting coach, middle school teacher and mom Her years of hard work, dedication and record breaking performance are inspiring to many Jen is an 11x ipf world powerlifting champion, and world bench press record holder. Jen thompson (@jenthompson132) on tiktok | 4.7m likes
Current wr bench press of 327.5 at 149 lbs.watch jen thompson's popular videos Valentines with your., holding these kids o. Join 115.2k followers on tiktok for more gymtok, benchpress, strongfamily content Greatness doesn't just happen jennifer thompson is a 11 x ipf world powerlifting champion plus more in other federations and holds the world record of 145.
When it comes to powerlifting, jennifer thompson takes the lead as the g.o.a.t., further solidifying this position with her recent 330 lb bench press.
Mostly, i have learned that the powerlifting community is a great group of people You can learn from each other and exchange routines and then be a total competitor. She has had a long and amazing career, which she hopes to continue as long as possible
